Zone 7: AI-powered injury prevention

Adversity has separated football stars from greatness throughout the history of the sport. Even the brightest of stars, those considered unstoppable, were halted by a roadblock of some sort. Injury is widely recognised as the sport’s most rampant and formidable roadblock.

For athletes, injury means being sidelined from the sport they are passionate about, sometimes for months at a time. This has proven to have a considerable impact on their mental well-being. For the club, player injuries can lead to extreme financial and competitive consequences.

Zone7, a data-driven and AI-powered human performance company, recognises both the physical and psychological impact of injury. It is, therefore, their aim to predict and prevent injury. Zone7 utilises an AI-driven platform to leverage analytics and support coaches, medical staff, and performance teams in optimising athlete performance.

Zone7 was founded in 2017 and is based in the United States. Since its inception, the company has logged over 200 million hours of athletic action.

The purpose of Zone7

The overarching function of Zone7 is to detect injury risk, which allows professionals to advise the affected athlete. Performance and medical technologies can offer sports organisations key data sets.

However, without the capability to contextualise them, these data sets are far less valuable in consistent and reliable intervention.  Zone7 is powered by data from tens of thousands of athlete injuries and therefore provides the required context.

Zone7 provides accurate injury predictions as well as real-time training suggestions. These suggestions are designed to optimise athlete workloads, recovery periods, and performance. Each of these factors is crucial in avoiding injury.

Zone7 separates itself from other data collection platforms through device agnostic AI. This feature allows an on-board device to analyse an athlete’s performance and detect otherwise invisible injury patterns. These findings, alongside mitigation strategies, are then able to be accessed via the Zone7 app. The app also features load management prescriptions and a weekly planner and periodisation simulator.

The core services offered by Zone7 have lightened the workload of professionals within sports organisations by removing the need to manually gather and analyse data. More importantly, sports organisations that utilise Zone7’s AI platform have seen improved player availability compared to prior seasons.

Benefits to Australian football clubs and organisations

Zone7 has been leveraged by many organisations across several sports. The platform is especially popular in the football world. Liverpool, Rangers, Queens Park Rangers, and Los Angeles FC are among the most notable of those advised by Zone7’s AI learning technology. As such, the program has proven to be a useful asset for elite sports teams, especially in football.

Liverpool has been utilising Zone7’s services since the 2021/22 Premier League season. Given Liverpool’s status as one of the world’s top clubs and the most recent Premier League champions, other clubs should consider their approach. This includes Australian football clubs, especially those in the A-League as they are particularly ambitious.

A prospective observational study found that from the 2012/13 to the 2017/18 A-League season, injury incidence ranged between 4.8 and 6.7 injuries per match-round. This shows the prevalence and impact of injury in the highest level of the Australian football ecosystem.

Considering the proven physical demands and extreme injury risk involved with the sport, A-League clubs could benefit massively from Zone7. These benefits extend beyond just reducing injury rates. The platform could foster long-term player development and possibly extend athletes’ careers. These advantages are invaluable for A-League clubs considering the competitive environment they operate in.

Conclusion

The A-League’s continuous push toward higher standards of performance and competitiveness requires clubs to embrace cutting-edge technology such as Zone7. This is especially the case for minimising injuries as the players are the club’s most valuable assets.

Through the use of Zone7, A-League clubs can ensure the long-term physical and mental wellbeing of their athletes and increase their chances of on-field success.

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Football NSW calls on clubs to Make It Red for Heart Health Round

Football NSW is calling on clubs and associations across the state to register for the 2026 Make It Red campaign, joining a national awareness movement aimed at reducing heart-related deaths on sporting grounds ahead of Heart Health Round on the weekend of June 5 to 7.

The campaign, developed by the Heartbeat of Football Foundation, asks sporting clubs to wear red, raise funds and build awareness around heart disease and sudden cardiac arrest, which is the leading single cause of disease burden and death in Australia for both men and women, and one that health authorities say is largely preventable through modifiable risk factors.

The call to action comes as the Foundation continues its work to map and register Automated External Defibrillators across NSW sporting facilities, a project that has already engaged twelve football associations and fed data into both the NSW Ambulance GoodSAM registry and NSW Health’s public AED map. The availability of a functioning, registered AED on site is among the most significant determinants of survival following sudden cardiac arrest, with survival rates declining sharply for every minute without defibrillation.

Football NSW is encouraging clubs to engage with the campaign across three areas. Clubs can register for the Make It Red campaign to help fund research, education and prevention programs. Participants, particularly those aged over 35, are encouraged to seek a free heart health screening test from their local GP or enquire about hosting a Heartbeat of Football testing day. Clubs are also urged to ensure their grounds have active, accessible AEDs in place, with guidance available through Football NSW’s Rescue Ready Guide.

The Make It Red campaign runs from June 5 to July 12, with Heart Health Round taking place across the opening weekend. Clubs can register and access participation resources at makeitred.org.

Community Spirit Shines on AFC Grassroots Football Day 2026

This week, Football Australia (FA) celebrated AFC Grassroots Football Day 2026, championing the people and communities who continue to hold up a safe, inclusive and supportive environment in the football landscape.

‘For all, for life’

In collaboration with Football NSW, Canterbury Football Association and community club, Balmain & District Football Club, the day reflected the very best of what football provides.

The event brought in participants of all ages – from 4-74 years-old – and reached a total of 400 people. Girls-only programs, all-abilities sessions and over-age football ensured all were catered for.

Such a diverse range of participants builds on a wider drive during FIFA World Football Week, which seeks to promote the sport not just as the dazzling lights of 100,000-seater stadiums, but as a way to foster community spirit and social development.

Furthermore, FA support through its Club Changer program was a welcome addition to the action, emphasising the organisation’s commitment to nurture a real love for the game across communities in Australia.

“Through Club Changer we support our clubs to provide a safe, fun and enjoyable environment where everyone is welcome; whether that be as a player, volunteer, referee or supporter,” explained National Program Manager Club Development at FA, Grace Lambourne.

“Everyone should feel they belong and are welcome to play, stay, and love the game.”

 

A welcome celebration

While the upcoming FIFA World Cup will no doubt inspire millions of future Socceroos and Matildas, events like the AFC Grassroots Football Day represent something beyond just inspiration.

It is a platform. An opportunity to express a love for football and to connect with others while doing so.

And connections between the professional and grassroots game is more important than ever if Australia is to nurture the next generation of talent.

This is particularly clear in the rise of women’s football across the nation. Since the FIFA Women’s World Cup, female participation rose by 32%, and registrations for the MiniTillies Program skyrocketed from 264 in 2023, to 1223 in 2024.

The professionals spark passion. But communities turn that passion into playing time.

That is why celebrating grassroots football – and the volunteers and families who sustain it – is a vital part of Australia’s football future. Together, FA and the AFC are creating strong foundations built on positivity, engagement, and inclusivity for all with a love for the beautiful game.

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